Image of happy people jumping for joy
Image of happy people jumping for joy
The Surrey Hypnotherapy Clinic
The Surrey Hypnotherapy Clinic  

Breaking News - Beat the Coronavirus restrictions !
Online Therapy and Consultations in your own home now available - e-mail Peter now for details of our new Online Therapy

Generalised Anxiety Disorder (GAD) - Best Help, Advice, Therapy & Treatment...

Generalised Anxiety Disorder (GAD) is one of six major anxiety disorders that have been identified and is a long-term condition that causes you to feel anxious about a wide range of situations and issues, rather than one specific event.


People with GAD feel anxious most days and often struggle to remember the last time they felt relaxed. As soon as one anxious thought is resolved, another may appear about a different issue.


GAD can cause both psychological (mental) and physical symptoms. These vary from person to person, but can include:

  • feeling restless or worried
  • having trouble concentrating or sleeping
  • dizziness or heart palpitations

Symptoms of Generalised Anxiety Disorder

Generalised anxiety disorder (GAD) can affect you both physically and mentally.


The severity of the symptoms varies from person to person. Some people have only one or two symptoms, while others have many more.


You should seek treatment if anxiety is affecting your daily life or is causing you distress.

GAD can cause a change in your behaviour and the way you think and feel about things, resulting in psychological symptoms such as:

  • restlessness
  • a sense of dread
  • feeling constantly "on edge"
  • difficulty concentrating
  • irritability

Your symptoms may cause you to withdraw from social contact (seeing your family and friends) to avoid feelings of worry and dread. You may also find going to work difficult and stressful, and may take time off sick. These actions can make you worry even more about yourself and increase your lack of self-esteem.

 

GAD can also have a number of physical symptoms, including:

  • dizziness
  • tiredness
  • a noticeably strong, fast or irregular heartbeat (palpitations)
  • muscle aches and tension
  • trembling or shaking
  • dry mouth
  • excessive sweating
  • shortness of breath
  • stomach ache
  • feeling sick
  • headache
  • pins and needles
  • difficulty falling or staying asleep (insomnia)

Anxiety triggers

If you're anxious because of a specific phobia or because of panic disorder, you'll usually know what the cause is. For example, if you have claustrophobia (fear of confined spaces), you know that being confined in a small space will trigger your anxiety.

 

However, if you have GAD, it may not always be clear what you're feeling anxious about. Not knowing what triggers your anxiety can intensify it and you may start to worry that there's no solution.

GAD diagnosis

Generalised anxiety disorder (GAD) can be difficult to diagnose. In some cases, it can also be difficult to distinguish from other mental health conditions, such as depression.


You may have GAD if:

  • your worrying significantly affects your daily life, including your job and social life
  • your worries are extremely stressful and upsetting
  • you worry about all sorts of things and have a tendency to think the worst
  • your worrying is uncontrollable
  • you've felt worried nearly every day for at least six months

If your anxiety is affecting your daily life or is causing you distress it is best to seek help..

GAD Anxiety Help using Hypnosis, Hypnotherapy, Psychotherapy & Counselling

Hypnosis, Hypnotherapy Psychotherapy and Counselling can be used in combination to successfully help Generalised Anxiety Disorder (GAD).

 

Learn how Generalised Anxiety Disorder (GAD) can be helped using Hypnosis, Hypnotherapy, Psychotherapy & Counselling

 

YOUR NEXT STEP...

 

Either:

 

Contact Peter to make an appointment for a free initial consultation.

 

or

 

Read Peter's website welcome letter.

The Surrey Hypnotherapy Clinic TM

Need an individual consultation?

For professional, caring and confidential help, adviice, therapy or treatment for, or about, any of the above issues or topics, or similar, just contact Peter, preferably by e-mail, to arrange an appointment for your free initial consultation.

Directions to The Surrey Hypnotherapy Clinic

Select a town or district place name close to your location to see the route/direction of The Surrey Hypnotherapy Clinic from your selected town or district:

 

Towns & Districts/Boroughs in Surrey:

Addlestone Banstead Camberley Chertsey Dorking Egham

Elmbridge Epsom Ewell Farnham Godalming Guildford Knaphill

Leatherhead Mole Valley Reigate Runnymede Spelthorne

Staines Sunbury Surrey Surrey Heath Tandridge Waverley 

West Byfleet Weybridge Woking

 

Towns & Districts/Boroughs in Hampshire(Hants):

Aldershot East Hants Farnborough Hampshire Hart Rushmoor

 

Towns & Districts/Boroughs in Berkshire(Berks):

Berkshire (Berks) Bracknell Bracknell Forest Maidenhead

Reading Slough Windsor Wokingham 

Articles about Generalised Anxiety Disorder (GAD)

Select here for some additional background Articles about Generalised Anxiety Disorder (GAD).

Find out more about the Anxiety Disorders

Generalised Anxiety Disorder (GAD) is one of six major anxiety disorders that have been identified, each with their own distinct symptom profile. You can read more about the other anxiety disorders here:

Best help, advice, therapy & treatment for:

Addictions, Alcohol Abuse, Anger Management, Anorexia, Anxiety DisordersBinge Drinking, Binge Eating, Bulimia, Blushing, Bruxism, Childbirth, Chronic Fatigue Syndrome, Compulsions, Compulsive Behaviour, Depression, Drug Abuse, Eating Disorders, Emotional Problems (e.g. Anger, Rage, Sadness, Jealousy, Suspicion, Paranoia,Grief, Guilt, Shame, Trauma), Exam Stress, Fear of Flying, Food Addiction, Problem Gambling Disorder, Gastric Band Hypnotherapy, Generalised Anxiety Disorder (GAD), Habits, Insomnia, Irritable Bowel Syndrome (IBS), Low Self Confidence, Low Self Esteem, Obsessions, OCD (Obsessive Compulsive Disorder), Pain Management, Panic Disorder (Anxiety Attacks or Panic Attacks), Phobic Disorder (Phobias), PTSD (Post Traumatic Stress Disorder), Public Speaking, Smoking or Vaping, Relationship Issues, Relaxation, Sadness, Sex Addiction, Sexual Issues, Sleep Disorders, Social Anxiety Disorder (Social Phobia), Sports Performance, Stress, Stuttering, Tinnitus and Weight Loss.

The Surrey Hypnotherapy Clinic serves the Surrey boroughs of Elmbridge, Epsom and Ewell, Guildford, Mole Valley, Reigate and Banstead, Runnymede, Spelthorne, Surrey Heath, Tandridge, Waverley and Woking.

For Hypnosis therapy and Hypnotherapy in Surrey, the Surrey towns of: Addlestone, Aldershot, Bracknell, Byfleet, Camberley, Epsom, Farnborough, Godalming, Guildford, Knaphill, Leatherhead, Runnymede, Staines, Sunbury, Walton, West Byfleet, Weybridge and Woking are all within a short 30 minute drive from Woking Hypnosis Hypnotherapist Peter Back at the Surrey Hypnotherapy Clinic,

 

If you would like to find out more about how Surrey Hypnotherapist Peter Back might be able to help you, or if you are simply looking for the best help, advice, therapy or treatment, from a highly qualified and experienced Psychoanalyst, Psychotherapist, Hypnotherapist or Hypnotist, just contact Peter by e-mail, at the Surrey Hypnotherapy Clinic, Woking, to arrange an appointment to learn more about Hypnosis and Peter's own unique form of specialist, evidence based, Hypnotherapy and Psychotherapy.

Make an Appointment

Situated in a quiet, discreet, setting with easy, and free, parking - you are assured that your consultations will be discreet, private and confidential.

 

All callers are by prior appointment, which is very easy to arrange - just select the button below to e-mail Peter first to arrange a convenient time for your appointment.

Treatments

Therapies that facilitate effortless and transformational change in thoughts, feelings and behaviour mean that a number of problems of psychological or emotional origin can be helped.

 

Select the button below for more information about symptoms and the therapies that may be able help you, or instead just e-mail Peter to arrange a convenient time for a consultation.

For the Best Help, Advice, Therapy & Treatment ...

...Speak to Peter !

Image of Surry Psychoanalyst and Hypnotherapist Peter Back at The Surrey Hypnotherapy Clinic Surrey Psychoanalyst and Hypnotherapist Peter Back at The Surrey Hypnotherapy Clinic

Welcome

Select the button below for a welcome letter from Peter, with more about the Surrey Hypnotherapy clinic, or instead just e-mail Peter to arrange a convenient time for a consultation.

Beat the Coronavirus Restrictions !
Safe Online Therapy and Consultations   available now in your own home
e-mail Peter today for details of
 Online Therapy

The Surrey Hypnotherapy Clinic TM

A Client Talks about his Gambling Addiction Cure Therapy ( more... )

May is Mental Health Awareness Month ( more... )

Prince Harry is an Advocate of Talking Therapies ( more... )

How can The Surrey Hypnotherapy Clinic TM help you ?

In order to visit

Our address is:

The Surrey Hypnotherapy Clinic

Sandcroft
Blackbridge Road

Woking

GU22 0DN

 

Note. All callers by prior appointment.

Guideline directions:

Directions from nearby towns and districts are given here: Directions.

 

Particularly convenient for:

Addlestone, Aldershot, Ashford, Bookham, Bracknell, Bracknell Forest, Brookwood, Caterham, Camberley, Chertsey, Chobham, DorkingEghamElmbridgeEpsom, Ewell, Farnborough, FarnhamGodalming, Guildford, Hampshire, Hart, Horley, Jacobs Well, Knaphill, Leatherhead, London, Ottershaw, Pirbright, Reading, Ripley,  Runnymede, Rushmoor, Sheerwater, Send, SpelthorneStaines, SunburySurrey, Surrey Heath, Sutton Green, Walton, WaverleyWest Byfleet, Weybridge, Woking, Wokingham, Worplesdon

Select the button below for a map, address & e-mail contact form:

Contact info

Please note, if you should 'phone it is quite likely that Peter will be busy with a client and unable to take your call.

 

E-mail tends to be the best way to contact Peter, to arrange or reschedule appointments.

 

However, If urgent, you might be able to reach Peter on the following 'phone number but please be prepared to leave a message... Thank you.

 

Phone:  08707 606765 08707 606765

Select the button below for a map, address & e-mail contact form:

" The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year."

- John Foster Dulles

" Tell your friends about

The Surrey Hypnotherapy Clinic TM "

 

A member of the Surrey community

 Partner Links:

The Surrey Hypnotherapy Clinic, Home Page, Areas Served, Hypnotherapy Surrey, Guildford Hypnotherapy and CBT PsychotherapyHypnotherapy4GuildfordSurrey West Byfleet Woking Guildford and Surrey Hypnotherapy West Byfleet Woking Guildford and Surrey Hypnotherapy West Byfleet Woking Guildford and Surrey Hypnotherapy blog Pennsylvania PA Hypnotherapy West Byfleet Hypnotherapy Woking Hypnotherapy Online Hypnotherapy Surrey Hypnotherapy Surrey Hypnotherapy Portsmouth Hypnotherapy Surrey Hypnotherapy Clinic Surrey Hypnotherapy Clinic  Farnborough Hypnotherapy Guildford Hypnotherapy West Byfleet Hypnotherapy Woking Hypnotherapy Surrey Hypnotherapy Farnborough Hypnotherapy Guildford Hypnotherapy Penn PA Hypnotherapy West Byfleet Hypnotherapy Woking Hypnotherapy Southampton Hypnotherapy Surrey Hypnotherapy Surrey Hypnotherapy  Surrey Hypnotherapy Surrey Hypnotherapy Hampshire Hypnotherapy  Surrey Hypnotherapy   Poole Hypnotherapy Surrey Hypnotherapy hypno counselling psychotherapy Bournemouth Hypnotherapy counselling hypnotherapy Hypnosis Counselling Psychotherapy - Surrey - Woking - Guildford - West Byfleet PA Hypnosis  Hypno Counselling Therapy for Woking Guildford & West Byfleet Hypno Counselling Therapy for Woking Guildford & West Byfleet Hypno Counselling Therapy for Woking Guildford & West Byfleet Hypno Counselling Therapy in Guildford Woking & West Byfleet Surrey Woking Guildford & West Byfleet Hypno Counselling Therapy in Surrey Surrey Hypnotherapy Surrey Hypnotherapy Surrey Counselling Hypnosis Woking Guildford Surrey Online Therapy Online Counselling Online Hypnotherapy Online Hypnosis London Hypnotherapy Essex Hypnotherapy Sussex Hypnotherapy Online Hypnosis Online Counselling Online Therapy Online Hypnotherapy Online Hypnotherapy Surrey Hypnotherapy Surrey Hypnotherapy Online Hypnotherapy Hypno Counselling The Surrey Hypnotherapy Clinic online surrey hypnotherapy Bucks Hypnotherapy The Surrey Hypnotherapy Clinic HOCD HOCD HOCD

Print | Sitemap
© Peter Back @ Surrey Hypnotherapy & The Surrey Hypnotherapy Clinic