Generalised Anxiety Disorder (GAD) is one of six major anxiety disorders that have been identified and is a long-term condition that causes you to feel anxious about a wide range of situations and issues, rather than one specific event.
People with GAD feel anxious most days and often struggle to remember the last time they felt relaxed. As soon as one anxious thought is resolved, another may appear about a different issue.
GAD can cause both psychological (mental) and physical symptoms. These vary from person to person, but can include:
Generalised anxiety disorder (GAD) can affect you both physically and mentally.
The severity of the symptoms varies from person to person. Some people have only one or two symptoms, while others have many more.
You should seek treatment if anxiety is affecting your daily life or is causing you distress.
GAD can cause a change in your behaviour and the way you think and feel about things, resulting in psychological symptoms such as:
Your symptoms may cause you to withdraw from social contact (seeing your family and friends) to avoid feelings of worry and dread. You may also find going to work difficult and stressful, and may take time off sick. These actions can make you worry even more about yourself and increase your lack of self-esteem.
GAD can also have a number of physical symptoms, including:
If you're anxious because of a specific phobia or because of panic disorder, you'll usually know what the cause is. For example, if you have claustrophobia (fear of confined spaces), you know that being confined in a small space will trigger your anxiety.
However, if you have GAD, it may not always be clear what you're feeling anxious about. Not knowing what triggers your anxiety can intensify it and you may start to worry that there's no solution.
Generalised anxiety disorder (GAD) can be difficult to diagnose. In some cases, it can also be difficult to distinguish from other mental health conditions, such as depression.
You may have GAD if:
If your anxiety is affecting your daily life or is causing you distress it is best to seek help..
Hypnosis, Hypnotherapy Psychotherapy and Counselling can be used in combination to successfully help Generalised Anxiety Disorder (GAD).
YOUR NEXT STEP...
For professional, caring and confidential help, adviice, therapy or treatment for, or about, any of the above issues or topics, or similar, just contact Peter, preferably by e-mail, to arrange an appointment for your free initial consultation.
Select a town or district place name close to your location to see the route/direction of The Surrey Hypnotherapy Clinic from your selected town or district:
Towns & Districts/Boroughs in Surrey:
Towns & Districts/Boroughs in Hampshire(Hants):
Towns & Districts/Boroughs in Berkshire(Berks):
Select here for some additional background Articles about Generalised Anxiety Disorder (GAD).
Generalised Anxiety Disorder (GAD) is one of six major anxiety disorders that have been identified, each with their own distinct symptom profile. You can read more about the other anxiety disorders here:
Addictions, Alcohol Abuse, Anger Management, Anorexia, Anxiety Disorders, Binge Drinking, Binge Eating, Bulimia, Blushing, Bruxism, Childbirth, Chronic Fatigue Syndrome, Compulsions, Compulsive Behaviour, Depression, Drug Abuse, Eating Disorders, Emotional Problems (e.g. Anger, Rage, Sadness, Jealousy, Suspicion, Paranoia,Grief, Guilt, Shame, Trauma), Exam Stress, Fear of Flying, Food Addiction, Problem Gambling Disorder, Gastric Band Hypnotherapy, Generalised Anxiety Disorder (GAD), Habits, Insomnia, Irritable Bowel Syndrome (IBS), Low Self Confidence, Low Self Esteem, Obsessions, OCD (Obsessive Compulsive Disorder), Pain Management, Panic Disorder (Anxiety Attacks or Panic Attacks), Phobic Disorder (Phobias), PTSD (Post Traumatic Stress Disorder), Public Speaking, Smoking or Vaping, Relationship Issues, Relaxation, Sadness, Sex Addiction, Sexual Issues, Sleep Disorders, Social Anxiety Disorder (Social Phobia), Sports Performance, Stress, Stuttering, Tinnitus and Weight Loss.
The Surrey Hypnotherapy Clinic serves the Surrey boroughs of Elmbridge, Epsom and Ewell, Guildford, Mole Valley, Reigate and Banstead, Runnymede, Spelthorne, Surrey Heath, Tandridge, Waverley and Woking.
For Hypnosis therapy and Hypnotherapy in Surrey, the Surrey towns of: Addlestone, Aldershot, Bracknell, Byfleet, Camberley, Epsom, Farnborough, Godalming, Guildford, Knaphill, Leatherhead, Runnymede, Staines, Sunbury, Walton, West Byfleet, Weybridge and Woking are all within a short 30 minute drive from Woking Hypnosis Hypnotherapist Peter Back at the Surrey Hypnotherapy Clinic,
If you would like to find out more about how Surrey Hypnotherapist Peter Back might be able to help you, or if you are simply looking for the best help, advice, therapy or treatment, from a highly qualified and experienced Psychoanalyst, Psychotherapist, Hypnotherapist or Hypnotist, just contact Peter by e-mail, at the Surrey Hypnotherapy Clinic, Woking, to arrange an appointment to learn more about Hypnosis and Peter's own unique form of specialist, evidence based, Hypnotherapy and Psychotherapy.
Select the button below for a welcome letter from Peter, with more about the Surrey Hypnotherapy clinic, or instead just e-mail Peter to arrange a convenient time for a consultation.
The Surrey Hypnotherapy Clinic TM
A Client Talks about his Gambling Addiction Cure Therapy ( more... )
May is Mental Health Awareness Month ( more... )
Prince Harry is an Advocate of Talking Therapies ( more... )
How can The Surrey Hypnotherapy Clinic TM help you ?
Specialist help for:
aka Anxiety Attacks
aka Panic Attacks
aka Social Phobia
See Treatments for more information about the above.
Our address is:
The Surrey Hypnotherapy Clinic
Note. All callers by prior appointment.
From nearby towns and districts are given here: Directions.
Particularly convenient for:
Addlestone, Aldershot, Ashford, Bookham, Bracknell, Bracknell Forest, Brookwood, Caterham, Camberley, Chertsey, Chobham, Dorking, Egham, Elmbridge, Epsom, Ewell, Farnborough, Farnham, Godalming, Guildford, Hampshire, Hart, Horley, Jacobs Well, Knaphill, Leatherhead, London, Ottershaw, Pirbright, Reading, Ripley, Runnymede, Rushmoor, Sheerwater, Send, Spelthorne, Staines, Sunbury, Surrey, Surrey Heath, Sutton Green, Walton, Waverley, West Byfleet, Weybridge, Woking, Wokingham, Worplesdon
Select the button below for a map, address & e-mail contact form:
Please note, if you should 'phone it is quite likely that Peter will be busy with a client and unable to take your call.
E-mail tends to be the best way to contact Peter, to arrange or reschedule appointments.
However, If urgent, you might be able to reach Peter on the following 'phone number but please be prepared to leave a message... Thank you.
Phone: 08707 606765 08707 606765
Select the button below for a map, address & e-mail contact form:
" The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year."
- John Foster Dulles
" Tell your friends about
The Surrey Hypnotherapy Clinic TM "
Note. This website should be of interest to people seeking information and guidance about:
The Surrey Hypnotherapy Clinic, Home Page, Areas Served, Hypnotherapy Surrey, Guildford Hypnotherapy and CBT Psychotherapy, Hypnotherapy4GuildfordSurrey West Byfleet Woking Guildford and Surrey Hypnotherapy West Byfleet Woking Guildford and Surrey Hypnotherapy West Byfleet Woking Guildford and Surrey Hypnotherapy blog West Byfleet Hypnotherapy Woking Hypnotherapy Surrey Hypnotherapy Surrey Hypnotherapy Surrey Hypnotherapy Clinic Surrey Hypnotherapy Clinic Farnborough Hypnotherapy Guildford Hypnotherapy West Byfleet Hypnotherapy Woking Hypnotherapy Surrey Hypnotherapy Farnborough Hypnotherapy Guildford Hypnotherapy West Byfleet Hypnotherapy Woking Hypnotherapy Surrey Hypnotherapy Surrey Hypnotherapy Surrey Hypnotherapy Surrey Hypnotherapy Surrey Hypnotherapy Surrey Hypnotherapy hypno counselling psychotherapy counselling hypnotherapy Hypnosis Counselling Psychotherapy - Surrey - Woking - Guildford - West Byfleet Hypno Counselling Therapy for Woking Guildford & West Byfleet Hypno Counselling Therapy for Woking Guildford & West Byfleet Hypno Counselling Therapy for Woking Guildford & West Byfleet Hypno Counselling Therapy in Guildford Woking & West Byfleet Surrey Woking Guildford & West Byfleet Hypno Counselling Therapy in Surrey Surrey Hypnotherapy Surrey Hypnotherapy Surrey Counselling Hypnosis Woking Guildford Surrey