Some answers to many of the questions about Hypnosis and Psychotherapy that people often ask.
Most forms of psychological therapy, such as psychotherapy or hypnotherapy, may be classified as falling into one of two categories...
Does such a thing as a 'Hypnotic State' really exist - and how it can help you.
Suggestion Hypnotherapy is a form of what is termed a 'counteractive psychotherapy', and entails the administering of correctly worded suggestions to a client whilst the client is in a suitably receptive hypnotic state, with a view to controlling the client's symptoms.
Analytical Hypnotherapy is a form of 'transformational psychotherapy' that is directed towards achieving effortless and permanent change in a client's thoughts, feelings and behaviors.
Some interesting facts about anxiety - and how to use them to your advantage.
A common type of medication prescribed by medical practitioners as an anti-depressant is the Selective Serotonin Re-uptake Inhibitor (SSRI). Whilst these drugs can be helpful for some people they can also have adverse or uncomfortable side-effects. Check here to see if the symptoms that you are suffering from might be caused by your SSRI medication.
Use of the latest evidence and research from the world of neuroscience has resulted in a method that produces profound change – the old neural pathways and synapses are re-written – permanently – in a process known as memory reconsolidation.
As part of a formal research study conducted by the IAEBP, feedback from clients on their therapy was sought from, and kindly volunteered by, a number of clients that had been treated by different therapists at the completion of their therapy...
Some feedback from clients who have received therapy from Surrey Hypnotherapist Peter Back at The Surrey Hypnotherapy Clinic and who have kindly volunteered their thoughts and comments on Peter and Peter's therapy.
From time to time the use of Hypnosis or Hypnotherapy appears in the media - here are just a few links to what continues to be a growing list...
Short video (9min, 16sec) on YouTube about the Science of Hypnosis, by SciShow, which is both interesting and informative.
Short video (9min, 13sec) on YouTube about the Science of Hypnosis, by TalkScience, which is both interesting and informative.
Short video (10min, 34sec) on YouTube about 9 Groundbreaking Discoveries about Sleep, by SciShow, which is both interesting and informative.
Short video (8min, 38sec) on YouTube that shows a hypnotherapist using an 'instant/shock' hypnotic induction (not used here at The Surrey Hypnotherapy Clinic).
A letter from Surrey Hypnotherapist & Psychoanalyst Peter Back, welcoming all visitors to this web site.
Background information about Surrey Hypnotherapist & Psychoanalyst Peter Back, and The Surrey Hypnotherapy Clinic.
Therapy is potentially a truly life changing opportunity, and what I term a 'watershed therapy', in that a person's life can be changed for the better, permanently, in such a way that they would never ever want to go back to being the person they were before. Read here some feedback from various IAEBP clients after experiencing therapy themselves..
Overview of the typical symptoms where Surrey Psychoanalyst & Hypnotherapist Peter Back might be able to help you..
Some feedback from clients who have received therapy from Surrey Hypnotherapist Peter Back at The Surrey Hypnotherapy Clinic and who have kindly volunteered their thoughts and comments on Peter and on therapy with Peter.
Anxiety Disorders - Best Help, Advice, Therapy & Treatment
Generalised Anxiety Disorder(GAD) - Best Help, Advice, Therapy & Treatment...
Typical drugs based approaches that you might be offered by your GP.
Panic Disorder (Anxiety Attacks and Panic Attacks) - Best Help, Advice, Therapy & Treatment...
Things that you can do to help cope with Anxiety Attacks and Panic Attacks.
OCD (Obsessive Compulsive Disorder) - Best Help, Advice, Therapy & Treatment...
Events or situations that provoke anxiety can often lead to repetitive negative thoughts that creat more anxiety - forming a vicious circle. Fortunately, these repeating negative thoughts that increase our anxiety level can be stopped through a technique that is called 'Stopping' !
Phobic Disorder (Phobias) - Best Help, Advice, Therapy & Treatment...
Identifies the 10 most commonly reported phobias in the UK, according to a survey by Anxiety UK.
Stress - Best Help, Advice, Therapy & Treatment...
The keys to good stress management are building emotional strength, being in control of your situation, having a good social network and adopting a positive outlook. Find out more...
Smoking and Vaping - Best Help, Advice, Therapy & Treatment...
Examine the evidence and decide for yourself just addictive nicotine is - or isn't.
Smoking is a habit that is prompted by triggers. Know what they are - and avoid them.
There are many techniques that smokers have used over the years to quit smoking, including cold turkey, nicotine replacement therapy, medication and acupuncture. Whatever works is good ! But a great approach is to first help people to break their own 'belief system' so that they first understand that their 'addiction' to nicotine is not really an adddiction - and then follow the simple stop smoking procedure outlined in this article!
E-cigarettes are safe, right ? Maybe that's just want they want you to believe ? Discover for yourself the likely predictable and disasterous health consequences of switching from smoking nicotine to vaping nicotine.
Some research has been carried out about e-cigarettes and the industry. The situation appears to be that large powerful businesses are heavily promoting their products by marketing them as being safer and healthier than tobacco cigarettes when clearly no long term clinical tests of 20-30 years or so can have been made. Many physicians doubt that e-cigarettes are as safe as they are presented...
High School Track Star Sean Marsee, an Oklahoma teenage High School athletics track star, born in 1965, was 'too smart to smoke', so he got his nicotine fix by chewing tobacco - to avoid the 'deadly smoke'. Oral cancer was diagnosed at 18 years old. Despite radical facial surgery Sean died 25th February 1984 aged just 19 years old. RIP Sean Marsee.
Ok. You've stopped smoking. That great. And you haven't switched to vaping e-cigarettes either. Even better! But please note that the U.S. Preventive Services Task Force recommends yearly lung cancer screening with LDCT (Low Dose Computed Tomography) for people who were, or still are, heavy smokers. Find out more...:
Insomnia - Best Help, Advice, Therapy & Treatment...
Insomnia can often be improved by changing your daytime and bedtime habits or by improving your bedroom environment. Making even just a few small changes may help you to get a good night's sleep. Try some of the methods here for a few weeks to see if they help.
Insomnia can be triggered by a number of possible factors, including worry and stress, underlying health conditions, and alcohol or drug use. Sometimes it's not possible to identify a clear cause.
Many of us don’t get enough sleep on a regular basis. It might be due to a sleep disorder, busy social life, new baby, long working hours, shift work or just staying up too late binge-watching Netflix. But not getting enough quality sleep can have significant implications for health.
YOUR NEXT STEP...
For professional, caring and confidential help, adviice, therapy or treatment for, or about, any of the above issues or topics, or similar, just contact Peter, preferably by e-mail, to arrange an appointment for your free initial consultation.
Addictions, Alcohol Abuse, Anger Management, Anorexia, Anxiety Disorders, Binge Drinking, Binge Eating, Bulimia, Blushing, Bruxism, Childbirth, Chronic Fatigue Syndrome, Compulsions, Compulsive Behaviour, Depression, Drug Abuse, Eating Disorders, Emotional Problems (e.g. Anger, Rage, Sadness, Jealousy, Suspicion, Paranoia, Grief, Guilt, Shame, Trauma), Exam Stress, Fear of Flying, Food Addiction, Gambling Addiction, Gastric Band Hypnotherapy, Generalised Anxiety Disorder (GAD), Habits, Insomnia, Irritable Bowel Syndrome (IBS), Low Self Confidence, Low Self Esteem, Obsessions, OCD (Obsessive Compulsive Disorder), Pain Management, Panic Disorder (Anxiety Attacks or Panic Attacks), Phobic Disorder (Phobias), PTSD (Post Traumatic Stress Disorder), Public Speaking, Smoking or Vaping, Relationship Issues, Relaxation, Sadness, Sex Addiction, Sexual Issues, Sleep Disorders, Social Anxiety Disorder (Social Phobia), Sports Performance, Stress, Stuttering, Tinnitus, Weight Loss - or see Treatments for more general information.
For Hypnosis therapy and Hypnotherapy in Surrey, the Surrey towns of: Addlestone, Aldershot, Bracknell, Byfleet, Camberley, Epsom, Farnborough, Godalming, Guildford, Knaphill, Leatherhead, Staines, Sunbury, Walton, West Byfleet, Weybridge and Woking are all within a short 30 minute drive from Woking Hypnosis Hypnotherapist Peter Back at the Surrey Hypnotherapy Clinic.
If you would like to find out more about how Surrey Hypnotherapist Peter Back might be able to help you, or if you are simply looking for the best help, advice, therapy or treatment, from a highly qualified and experienced Psychoanalyst, Psychotherapist, Hypnotherapist or Hypnotist, just contact Peter by e-mail, at the Surrey Hypnotherapy Clinic, Woking, to arrange an appointment to learn more about Hypnosis and Peter's own unique form of specialist, evidence based, Hypnotherapy and Psychotherapy.
Select the button below for a welcome letter from Peter, with more about the Surrey Hypnotherapy clinic, or instead just e-mail Peter to arrange a convenient time for a consultation.
The Surrey Hypnotherapy Clinic TM
How can the Surrey Hypnotherapy Clinic Help You ?
Our address is:
The Surrey Hypnotherapy Clinic
Note. All callers by prior appointment.
Addlestone, Aldershot, Ashford, Bookham, Bracknell, Brookwood, Caterham, Camberley, Chobham, Epsom, Ewell, Farnborough, Godalming, Guildford, Hampshire, Horley, Jacobs Well, Knaphill, Leatherhead, London, Ottershaw, Pirbright, Reading, Ripley, Sheerwater, Send, Staines, Surrey, Sunbury, Sutton Green, Walton, West Byfleet, Weybridge, Woking, Worplesdon
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Please note, if you should 'phone it is quite likely that Peter will be busy with a client and unable to take your call.
E-mail tends to be the best way to contact Peter, to arrange or reschedule appointments.
However, If urgent, you might be able to reach Peter on the following 'phone number but please be prepared to leave a message... Thank you.
Phone: 08707 606765 08707 606765
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" The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year."
- John Foster Dulles
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