If you live in Surrey, East Hants or Berks and you are having problems with controlling your feelings of anger or temper, one of the most effective ways of resolving this problem permanently is through therapeutic Hypnosis therapy. This is a specialised form of Hypnotherapy, with its roots in both Psycho-Analysis and Hypnoanalysis, which gets to the root cause of your anger and strong emotions.
Most people who consult with what they call "anger issues" often feel, themselves, to be misunderstood and are worried that there is something within themselves that is out of their control. They very often already know that their reactions and responses are out of proportion to whatever individual or situation it is that is causing them to be so angry. Yet they can't seem to control it. And they often take out their anger on those who are closest, or most important, to them in their life whether in relationships, the home or the workplace.
And then, of course, afterwards they experience the 'fall out' - the consequences of 'having lost it', in the way that they just have. Typically feeling remorseful, guilty and ashamed - not only for what they have just done, but also for the pain, hurt and maybe embarassment that they may have inflicted upon their loved ones and the people that either matter most to them in their lives, such as their partner, or children - or even on complete strangers who, really, were just 'doing their job'.
The reason some people tend to have anger issues is because the REAL reason for their anger is unknown to them and thus unresolved. The anger is always there, in the unconscious part of their mind
just waiting to be triggered by any 'challenging situation' that presents itself.
A good way of describing the the operation of this kind of anger problem is as "an emotional response to an unconscious trigger". Some unknown thought, belief or idea in your unconscious is being triggered by whatever situation you are in, such that an emotional response, of anger, is being triggered.
What needs to be done, of course, is to find, the thought, belief, or idea,
whatever it is, that lies deep within the unconscious, and which is triggering your anger outburst in certain situations - and, very gently, remove it !
Finding the cause may well sound like an impossible task(!), but therapeutic Hypnosis, done in the correct way, is the most reliable, successful, and quickest, way to find, and remove, the problem
trigger(s), and to permanently resolve your problem of anger outbursts.
And then, once the trigger(s) removed and resolved, your anger problem just stops happening - it has gone away !
This therapy leaves the formerly angry person feeling much more calm and relaxed, and free from anxiety and fears and able to cope with ALL of life's ups and downs with surprising ease, control and confidence - Peter's therapy will put you back in control of your thoughts, feelings and behaviour, such that your anger issues are now something that you USED to have !
Contact me now to book a free initial consultation to find out more about this successful and effective therapy. I am confident that I can resolve your problem quickly, and help your problem in just a few sessions.
If you would like more information on this successful application of therapeutic Hypnosis please contact me to arrange a FREE confidential consultation (Click here), and get started on changing your life straight away.
YOUR NEXT STEP...
Either:
Contact Peter to make an appointment for a free initial consultation.
or
Read Peter's website welcome letter.
Alternatively, continue reading on down this page, past the following video, for more information about Anger and the forms that it can take..
Anger, or wrath, or rage, is an intense emotional state. It involves a strong uncomfortable and hostile response to a perceived provocation, hurt or threat.
A person experiencing anger will often experience physical conditions, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline.
Some view anger as an emotion which triggers part of the fight or flight brain response.
Anger is used as a protective mechanism to cover up fear, hurt or sadness. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.
Anger can have many physical and mental consequences. The external expression of anger can be found in:
While most of those who experience anger explain its arousal as a result of "what has happened to them," psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.
Some animals make loud sounds, attempt to look physically larger, bare their teeth, and stare.The behaviors associated with anger are designed to warn aggressors to stop their threatening behavior. Rarely does a physical altercation occur without the prior expression of anger by at least one of the participants. Displays of anger can be used as a manipulation strategy for social influence.
People feel angry when:
For instance, if a person's car is damaged, they will feel angry if someone else did it (e.g. another driver rear-ended it), but will feel sadness instead if it was caused by situational forces (e.g. a hailstorm) or guilt and shame if they were personally responsible (e.g. he crashed into a wall out of momentary carelessness).
Psychotherapist Michael C. Graham defines anger in terms of our expectations and assumptions about the world. Graham states:
"anger almost always results when we are caught up "... expecting the world to be different than it is".
Usually, those who experience anger explain its arousal as a result of "what has happened to them" and in most cases the described provocations occur immediately before the anger experience. Such explanations confirm the illusion that anger has a discrete external cause.
The angry person usually finds the cause of their anger in an intentional, personal, and controllable aspect of another person's behavior.
This explanation, however, is based on the intuitions of the angry person who as a result of their emotion experiences a loss in:
Anger can be of multicausal origin, some of which may be remote events, but people rarely find more than one cause for their anger. According to Novaco:
"Anger experiences are embedded or nested within an environmental-temporal context. Disturbances that may not have involved anger at the outset leave residues that are not readily recognized but that operate as a lingering backdrop for focal provocations (of anger)."
Another 'anger activator' can be pain, as a result of an internal infection (according to Encyclopædia Britannica).
Some people see anger and aggression as the same thing. In fact, anger is an emotion that we feel while aggression is how some of us behave when we feel angry.
Not everyone who feels angry is aggressive, and not everyone who acts aggressively is angry. Sometimes people behave aggressively because they feel afraid or threatened.
Also, alcohol and some illegal drugs can make people act more aggressively. For example, some writers believe there to be a strong association between smoking cannabis and knife killings in the UK.
The pressure cooker metaphor for anger has been around for some time - we can only absorb so much pressure against our anger for a certain amount of time until our anger explodes, like an exploding pressure cooker.
One simple breakdown of anger expression is:
These three types of anger have some characteristic symptoms:
Passive anger
Passive anger can be expressed in the following ways:
Aggressive anger
The symptoms of aggressive anger are:
Assertive anger
Fortunately all of these anger types respond well to therapeutic Hypnosis therapy.
Six dimensions of anger expression
Anger expression can take on many more styles than passive or aggressive. Ephrem Fernandez has identified six dimensions of anger expression. They relate to the direction of anger, its locus,
reaction, modality, impulsivity, and objective.
Coordinates on each of these dimensions can be connected to generate a profile of a person's anger expression style. Among the many profiles that are theoretically possible in this system, are the familiar profile of the person with explosive anger, profile of the person with repressive anger, profile of the passive aggressive person, and the profile of constructive anger expression.
As I said earlier on this page, if you live in Surrey, East Hants or Berks and you are having problems with controlling your feelings of anger or temper, one of the most effective ways of resolving this problem permanently is through therapeutic Hypnosis therapy. This is a specialised form of Hypnotherapy, with its roots in both Psycho-Analysis and Hypnoanalysis, which gets to the root cause of your anger and strong emotions.
Most people who consult with what they call "anger issues" often feel, themselves, to be misunderstood and are worried that there is something within themselves that is out of their control. They very often already know that their reactions and responses are out of proportion to whatever individual or situation it is that is causing them to be so angry. Yet they can't seem to control it. And they often take out their anger on those who are closest, or most important, to them in their life whether in relationships, the home or the workplace.
And then, of course, afterwards they experience the 'fall out' - the consequences of 'having lost it', in the way that they just have. Typically feeling remorseful, guilty and ashamed - not only for what they have just done, but also for the pain, hurt and maybe embarassment that they may have inflicted upon their loved ones and the people that either matter most to them in their lives, such as their partner, or children - or even on complete strangers who, really, were just 'doing their job'.
The reason some people tend to have anger issues is because the REAL reason for their anger is unknown to them and thus unresolved. The anger is always there, in the unconscious part of their mind
just waiting to be triggered by any 'challenging situation' that presents itself.
A good way of describing the the operation of this kind of anger problem is as "an emotional response to an unconscious trigger". Some unknown thought, belief or idea in your unconscious is being triggered by whatever situation you are in, such that an emotional response, of anger, is being triggered.
What needs to be done, of course, is to find, the thought, belief, or idea, whatever it is, that lies deep within the unconscious, and which is triggering your anger outburst
in certain situations - and, very gently, remove it!
Finding the cause may well sound like an impossible task(!), but therapeutic Hypnosis, done in the correct way, is the most reliable, successful, and quickest, way to find, and remove, the problem
trigger(s), and to permanently resolve your problem of anger outbursts.
And then, once the trigger(s) removed and resolved, your anger problem just stops happening - it has gone away !
This leaves the formerly angry person feeling much more calm and relaxed, and free from anxiety and fears and able to cope with ALL of life's ups and downs with surprising ease, control and confidence - Peter's therapy will put you back in control of your thoughts, feelings and behaviour, such that your anger issues are now something that you USED to have !
Contact me now to book a free initial consultation to find out more about this successful and effective therapy. I am confident that I can resolve your problem quickly, and help your problem in just a few sessions.
If you would like more information on this successful application of therapeutic Hypnosis please contact me to arrange a FREE confidential consultation (Click here), and get started on changing your life straight away.
For professional, caring and confidential help, adviice, therapy or treatment for, or about, any of the above issues or topics, or similar, just contact Peter, preferably by e-mail, to arrange an appointment for your free initial consultation.
Select a town or district place name close to your location to see the route/direction of The Surrey Hypnotherapy Clinic from your selected town or district:
Towns & Districts/Boroughs in Surrey:
Addlestone Banstead Camberley Chertsey Dorking Egham
Elmbridge Epsom Ewell Farnham Godalming Guildford Knaphill
Leatherhead Mole Valley Reigate Runnymede Spelthorne
Staines Sunbury Surrey Surrey Heath Tandridge Waverley
Towns & Districts/Boroughs in Hampshire(Hants):
Aldershot East Hants Farnborough Hampshire Hart Rushmoor
Towns & Districts/Boroughs in Berkshire(Berks):
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For Hypnosis therapy and Hypnotherapy help for Anxiety in Surrey, the Surrey towns of: Addlestone, Aldershot, Bracknell, Byfleet, Camberley, Epsom, Farnborough, Godalming, Guildford, Knaphill, Leatherhead, Staines, Sunbury, Walton, West Byfleet, Weybridge and Woking are all within a short 30 minute drive from Woking Hypnosis Hypnotherapist Peter Back at the Surrey Hypnotherapy Clinic.
If you would like to find out more about how Surrey Hypnotherapist Peter Back might be able to help you, or if you are simply looking for the best help, advice, therapy or treatment for GAD Anxiety, from a highly qualified and experienced Psychoanalyst, Psychotherapist, Hypnotherapist or Hypnotist, just contact Peter by e-mail, at the Surrey Hypnotherapy Clinic, Woking, to arrange an appointment to learn more about Hypnosis and Peter's own unique form of speci
Acknowledgements
https://en.wikipedia.org/wiki/Anger
https://www.nhs.uk/conditions/stress-anxiety-depression/about-anger/#
https://www.nhs.uk/conditions/stress-anxiety-depression/about-anger/
Some other areas also benefitting from Online Hypnotherapy:
Birmingham Hypnotherapy; Bournemouth Hypnotherapy; Brighton Hypnotherapy; Bristol Hypnotherapy; Bucks Hypnotherapy; Cornwall Hypnotherapy; Devon Hypnotherapy; Dorset Hypnotherapy;
Essex Hypnotherapy; Georgia Hypnotherapy; Hampshire Hypnotherapy; Kent Hypnotherapy; London Hypnotherapy; Midlands Hypnotherapy; Norfolk Hypnotherapy; Pennsylvania Hypnotherapy; Philadelphia Hypnotherapy; Poole Hypnotherapy; Portsmouth Hypnotherapy; Somerset Hypnotherapy; Southampton Hypnotherapy; Sussex Hypnotherapy; Wales Hypnotherapy; Yorkshire Hypnotherapy; Online Hypnotherapy